THE MIXTAPE by
Have you ever peed your pants while working out? *Raises hand* Ok, well here’s something worth considering.
How paradoxical breathing can affect your ability to control bladder leakage during exercise.
10 Questions with BBP Instructor Taylor Duty: A Lightning Round.
10 questions with Taylor from BBP: A Lightning Round on her favorite music, books, and tv shows, plus her status as an early riser.
Lifehacks for Your *2nd* Pregnancy
Here’s a short list of my personal must-haves for a *2nd* pregnancy, ie, a list for when you’re pregnant AND have a toddler dominating your life (sweet!).
Diversions: What i’ve been reading, watching, listening to, & podcasting.
Meegan’s Favorites List
