What if Staying Consistent could Feel this Good?

Strength. Structure. Support — all year long.

The Backbody Annual Membership isn’t a random catalog of workouts.

It’s a framework — a proven system — that teaches your body how to get strong, stay strong, and feel good doing it.

WHAT YOU GET

  • Structured programs with real progression

  • Two workouts per week that genuinely move the needle

  • Training that supports joints, posture, longevity, and metabolic health

  • Built-in recovery (because overtraining isn’t strength)

  • A simple rhythm that fits real life

Most people train for sweat.

You train for longevity.

💬 “This was the kick I needed to get my ass in gear. I feel stronger, leaner... and more centered.”

45% OFF — $44/month → $25/month when you pay in full.

⚠️ Offer ends November 28, 2025
No code needed — discount applies automatically at checkout

join the membership

Testimonials

  • Jen L.

    This was the kick I needed to get my ass in gear. I feel stronger, leaner (except I think my butt’s bigger? Which I am totally cool with) and more centered. Thanks, BBP!

  • Lindsay

    BBP changed my life. I’m a better runner, walker, runner, sitter, get-up-off-the-floor-er and a better person for it.

  • Kim C

    I was hooked at the very first class. My physical therapist, my body, my brain, and my soul all love this workou

  • BBP Subscriber

    I love Backbody! I’ve never found a workout that delivered results like this that I've enjoyed so much, while also swearing and sweating as prolifically as I do during a BBP class. It’s awesome

  • Zoe L.

    As soon as I finish class, I start looking forward to the next one. Thanks to BBP, I’m in the best shape of my life. I’m strong all over & can hike & run around the tennis court without getting winded. Best of all, I feel like I’ve learned how to use my butt.

  • BBP Subscriber

    Taking your online workouts is just like being there. I love it! I’ve never once heard the word calorie. I love how real the instructors are, no fads, just truly individual inspiring characters.

  • Maria

    I love your 22 minute solution classes—these are perfect for me! My body composition is already changing at day 13. By the way, I am 59 years old so maybe it will inspire some of the older women to get active.

  • BBP Subscriber

    I saw a friend in person for the first time since the pandemic started and she asked if i got a butt lift! I thought that was funny but more importantly, I feel so much stronger and fitter having a regular BBP practice.

  • Sophia

    I literally haul heavy shit up mountains professionally… using my body. Mostly my booty. And there is no pain. And the boys wonder how I do it. I swear to god it has everything to do with BBP and the mindset/method/straight knowledge y’all bring to the table.